7 Best Natural Remedies for Psoriasis

5 Ways To Treat Scalp Plaque Psoriasis At Home, All About Psoriasis: From Plaque Psoriasis Treatments to Pustular, chronic plaque psoriasis treatment, Eczema, Fever with rashes, Is It Psoriasis? Treatment For Itching Skin, Itchy rash, Itchy scalp, medications plaque psoriasis, medications psoriasis, medicine for plaque psoriasis, medicine plaque psoriasis, medicines plaque psoriasis, mild scalp plaque psoriasis treatment, palque psoriasis treatment, palque psoriasis treatment options, pictures of plaque psoriasis, Pictures of scalp plaque psaq, plague psoriasis drug, plague psoriasis treatment, plague psoriasis treatment options, plague psoriasis treatments, plaque psoriasis drug, plaque psoriasis drug treatment, plaque psoriasis durg, plaque psoriasis medication, plaque psoriasis remedies, plaque psoriasis remedy, plaque psoriasis scalp, plaque psoriasis treatment, plaque psoriasis treatment options, plaque psoriasis treatments, plaque psoriasisn remedies, plaque psoriasistreatment options, psoriasis and treatment, psoriasis medication, psoriasis medications, psoriasis medicines, psoriasis plaque, psoriasis treatment, psoriasis treatment info, psoriasis treatment option, psoriasis treatment options, Psoriasis treatments, Rash on 6 month old, Rash on ball, Red rash pictures, remedy psoriasis, scalp psoriasis treatment, Scalp psorisasi, severe plaque psoriasis treatment, severe psoriasis treatment, severe psoriasis treatments, skin psoriasis treatment, Skin rash, Skin rashes, treat plaque psoriasis, treating plaque psoriasis, treating plaque psoriasis treatment, treating psoriasis, treatment for psoriasis rash, treatment psoriasis, what causes ichness on body, What Does Your Skin Rash Mean?, What is Plaque Psoriasis?, what is psoriasis, What You Can Do To Relieve Psoriasis, what’s a line of small red dots on arm, Why does my skin ich

You may have heard about alternative or all-natural psoriasis treatments. Even though the standard treatment methods for psoriasis entails the use of pain medicines and anti-inflammatory drugs, they often come with a number of side effects. Hence, treating the symptoms of psoriasis with natural remedies for at least temporary relief has been more and more widespread. Here are some natural remedies you can try out to alleviate your psoriasis.

  1. Massages

Since stress is a psoriasis trigger, some people with psoriasis get relief by getting massages regularly, which lessens chronic pain in addition to helping with stress. Also, you can also ask a family member, your partner, or a close friend to massage the painful joints to help loosen them up.

  1. Fish oil

Many studies have shown that at least 2-3 servings of fatty fish like mackerel, salmon, herring that are rich in omega-3 fatty acids per week improve immune system function, lessen inflammation (integral in treating psoriasis), and promote heart health. If you are not a fan of fish, you can also take a fish oil supplement daily.

  1. Eliminating Gluten

Some studies suggest that gluten may trigger inflammation and that people with celiac disease may be more likely to suffer from psoriasis. This link explains that people with psoriasis who cut gluten out of their diet report less severe symptoms and flare-ups.

  1. Yoga

Just as a massage, practicing yoga is an excellent way to cope with and reduce stress.  If you have psoriatic arthritis, yoga also improves joint function and motion range. Meditation and breathing exercises also help to reduce stress.

  1. Drink Lots of Water

Staying hydrated is Psoriasis 101. Drinking lots of water every day is the easiest way to fight dryness. Considering our body is composed mostly of water, it makes sense that it is what it needs the most, especially when it is in distress.

  1. Turmeric

Even though there is no conclusive research to support it, some people with psoriasis also swear by turmeric as a treatment that reduces inflammation.

  1. Tea Tree Oil

Tea tree oil is a miraculous supplement that is used as a natural remedy to treat lots of conditions, primarily related to the skin. It is extracted from the leaves of the tea tree plant, an indigenous tree in Australia. Tea tree oil may be an effective psoriasis treatment in shedding dead, dry cells of the affected areas.

Featured Image: depositphotos/phasinphoto