7 Foods to Avoid If You Have Psoriasis
Even though there is no scientific evidence to support it, some patients with psoriasis find that having a healthy, balanced diet and avoiding certain foods help alleviate their symptoms.
Regardless of any proof, eating a healthy diet have lots of benefits, including for your skin. Also, some patients with psoriasis say that avoiding certain foods help them circumvent severe symptoms and flare-ups, so here are 7 foods you should eliminate or limit.
Junk foods are rich in trans fat, saturated fats, and refined carbohydrates. Since psoriasis is an inflammatory disease, and these fats and starches trigger inflammation, you should avoid junk food with empty calories at all costs.